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Trauma-Informed Mental Resilience Training Curriculum

IBOUNCE UP provides facilitated resilience training sessions, interactive skill-building activities, guided reflection, and practical tools participants can apply in daily life. Pre- and post-training surveys are used to measure changes in resilience knowledge, confidence, and skill application. The program is designed to complement, not replace, clinical services by providing accessible, preventive mental health education that strengthens individual and community wellbeing. The Trauma-Informed Mental Resilience Training Curriculum is a structured, evidence-based education program delivered through group sessions at partner sites across Oahu and Kauai and statewide via virtual platforms when appropriate. The curriculum focuses on building emotional regulation, stress management, healthy coping strategies, self-awareness, and interpersonal resilience using trauma-informed and culturally responsive practices. Training sessions are run through organizations that contact IBOUNCE UP for services. Individuals or organizations interested in training should call for more information.

Hilo Hale

208 Wainaku Avenue, Hilo, HI 96720
Supportive group housing is provided on a less intense level, with consumer support available 8-16 hours a day on-site and on-call. CARF Accredited. [email protected], [email protected]

Hawaii County Department of Water Supply - Bill Payment

345 Kekuanaoa Street, 20, Hilo, HI 96720
You may pay your Hawaii County Department of Water Supply bill via phone. Call the toll-free number to pay your bill with no transaction fees. Payment will be reflected in your account as soon as your transaction has been accepted. Visit the website to pay your bill online. No transaction fees. Payment will be reflected in your account as soon as your transaction has been accepted. Visit the website to pay your will with automatic bill payment if you have a checking account. If you pay your bill by mail, allow 5 business days for posting to your account. Submit payment using envelope and remittance stub provided with your bill. You may make payments in person at the Hilo Main Office, Kona Baseyard/Office, or Waimea Baseyard Office. Visit the website for hours and locations.

Kapolei Community Park Market

91-1049 Kamaaha Loop, Kapolei, HI 96707
Kapolei Community Park Market is a low cost market where farmers sell fresh produce, baked goods, and fish directly to the public. Supplemental Nutrition Assistance Program (SNAP) and Senior Farmers' Market Nutrition Program (SFMNP) voucher are accepted.
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Disabled Persons Parking Permit

70 East Kaahumanu Avenue, A-17, Kahului, HI 96732
Issues auto placard to the disabled for specially marked parking.
Website

North Shore Food Bank - Waialua Community Association (Haleiwa Gym)

66-434 Kamehameha Highway, Haleiwa, HI 96712
(North Shore Food Bank) North Shore Food Bank provides a walk in food distribution at Waialua Community Association (Haleiwa Gym). Additional community services include help with community health servies, Supplemental Nutrition Assistance Program (SNAP) application help, and other information for person who may be houseless. North Shore Food Bank's Instagram site is @nsfoodbank.
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Public Health Nursing - Hawaii

Hilo State Building, 75 Aupuni Street, Hilo, HI 96720
Provides care coordination to target populations. Participates with communities to problem-solve health issues. Provides education in women and child health, chronic diseases, etc. Facilitates access to health care. Conducts screening tests and source/contact investigations on tuberculosis cases. Provides health services in public schools, consultation services to private schools, day care, and residential care homes.

Kaiser Permanente Honolulu Medical Office

1010 Pensacola Street, Honolulu, HI 96814
Provides a clinic for medical services. Vaccinations for: Flu, Yellow Fever

USPS

92-1770 Kunia Road, Kunia, HI 96759
Provides a national toll-free phone line to answer commonly asked questions on postal service, such as service hours, zip code and address information, and mailing rates. A caller attempting to reach a postal worker in Hawaii, or who asks a question that cannot be answered by Mainland operators, will be given a local number to call. Also provides U.S. Passports and voter ballot forms also available at several Post Office locations.

USPS

120 Ala Malama Street, Kaunakakai, HI 96748
Provides a national toll-free phone line to answer commonly asked questions on postal service, such as service hours, zip code and address information, and mailing rates. A caller attempting to reach a postal worker in Hawaii, or who asks a question that cannot be answered by Mainland operators, will be given a local number to call. Also provides U.S. Passports and voter ballot forms also available at several Post Office locations.

USPS

1 Schofield Barracks, Bldg 258, Schofield Barracks, HI 96857
Provides a national toll-free phone line to answer commonly asked questions on postal service, such as service hours, zip code and address information, and mailing rates. A caller attempting to reach a postal worker in Hawaii, or who asks a question that cannot be answered by Mainland operators, will be given a local number to call. Also provides U.S. Passports and voter ballot forms also available at several Post Office locations.

Manoa Valley Theatre

2833 East Manoa Road, Honolulu, HI 96822
Community theatre producing a year-round season of comedies, musicals, and dramas.

Temporary Assistance for Needy Families and Temporary Assistance for Other Needy

333 North King Street, 200, Honolulu, HI 96817
(TANF, TAONF) The federal Temporary Assistance for Needy Families (TANF) Program provides temporary cash assistance to eligible families. The monthly cash assistance given to families may be used to pay for food, clothing, housing and utility expenses, and other daily needs. Eligible families include at least one specified relative adult and a minor dependent child who resides in the same home. In addition, family members must be US citizens. The State of Hawaii Temporary Assistance for Other Needy Families (TAONF) Program provides the same benefits and services to Hawaii’s vulnerable families with children as the TANF program. The TAONF program eligibility includes mixed citizens and non-citizens, and single- and two-parent households. For more information visit the website, https://humanservices.hawaii.gov/bessd/tanf/ or https://humanservices.hawaii.gov/bessd/. Applications can be done for both the TANF or TAONF and the Supplemental Nutrition Assistance Program (SNAP) on the same form at the same time. Please check the boxes for the programs you want to apply for.

Straub Health Education Center

888 S King Street, Honolulu, HI 96813
Offers classes on weight management, and smoking cessation. Teaches aerobics. Offers programs on coping with cancer, diabetes, and hypertension (high blood pressure). Provides one-on-one consultations on smoking cessation and nutrition.

Special Olympics Hawaii

91-610 Maunakapu Street, Ewa Beach, HI 96706
Special Olympics Hawaii provides year-round sports training and athletic competition to Hawaii's children and adults with intellectual disabilities. There is never a fee for any athlete or family to participate in our program. Provides year round sports training and competition for Hawaii's children and adults with intellectual disabilities.

Waolani Judd Nazarene School - Preschool

408 North Judd Street, Honolulu, HI 96817
Private preschool for boys and girls aged 2-5 years old.
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ClimbHI Bridge

175 Nawiliwili Street, Honolulu, HI 96825
ClimbHI Bridge is a portal built to connect Educators and Businesses through streamlined communication. Once in the portal, there are multiple opportunity types for Educators to explore and then send requests to businesses that are available in each category: -Guest Speaking / Guest Teaching -Judges & Coaches -Sought Mentorships/Advisory Boards -Job Shadowing/Teacher Externships -Project-Based Learning -Scholarships -Jobs -Internships -Site Visits -Other Events -Career Fair Participation -Job Readiness Activities Materials and Resources

MDX Hawaii

733 Bishop Street, 3000, Honolulu, HI 96813
Administers third party plans for health care benefits for the State of Hawaii. Makes drug and supplements available through employers.

Hawaii County - Police Department

67-5185 Kamamalu Street, Kamuela, HI 96743
Conducts all law enforcement. Receives all public service calls. Administers firearms registration. Handles abandoned vehicle reporting. Provides information regarding traffic services. Also provides information on the Neighborhood Watch Program.

Central Oahu Family Guidance Center

860 Fourth Street, 2nd Floor, Pearl City, HI 96782
Youth identified as requiring intensive mental health services may be enrolled with the Department of Health (DOH) Family Guidance Center (FGC) located in the school district of their home school. They are assigned an FGC Mental Health Care Coordinator (MHCC) at that time. The youth may, and often will, continue to receive School-Based Behavioral Health (SBBH) services and supports from the Department of Education (DOE) in conjunction with the intensive mental health services.

Fighting Food Insecurity

46-158 Kahuhipa Street, Kaneohe, HI 96744
(Giving Hope Inc, Giving Hope Hawaii) Fighting Food Insecurity provides food packages to families, kupuna and children with special needs on the Windward side of Oahu. November 27 and 28, 2025, December 24-25 and 31, 2025, and January 1, 2026 Closed
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Animal Control - Lanai

855 Fraser Avenue, Lanai City, HI 96763
Promotes animal welfare and prevention of cruelty to animals through public education of children and adults. Receives unwanted animals at any time. Offers animals for adoption. Investigates allegations of animal cruelty. Retrieves stray dogs or cats that have been restrained and reported. Offers discount certificates for spay/neuter services (SNIP). Receives reports of dead dogs and cats on highways and other public areas. Arranges for disposal.

Third Circuit District Courts

74-5451 Kamakaeha Avenue, Kailua-Kona, HI 96740
The District Courts have jurisdiction over: Traffic infractions and violations, offenses classified as violations of state laws or county ordinances; criminal offenses punishable by imprisonment not exceeding one year, probable cause hearings for felony cases; civil actions in which the debt, amount, damages, or value of the property claimed does not exceed $40,000 (but no jurisdiction over actions for libel, slander, defamation of character, malicious prosecution, false imprisonment, breach of promise of marriage, or seduction); summary possession (landlord-tenant) actions and related money damages claims and counterclaims, regardless of the amount claimed; ejectment proceedings, where the title to real estate does not come into question; civil cases for specific performance when the fair market value of the performance does not exceed $20,000; small claims cases where the amount claimed does not exceed $5,000; petitions for temporary restraining orders (TROs) and injunctions against harassment involving. Additional phone numbers: Hilo (808) 961-7470 Hilo Information (808) 961-7515 Civil-Regular and Small Claims (808) 961-7600 Probation (808) 961-7470 Traffic Violations Bureau Kona (808) 322-8700 Information (808) 443-2191 Probation Supervision Unit (808) 443-2275 Driver Education
Website

Hospital

1319 Punahou Street, Honolulu, HI 96826
Administers an acute care hospital, Psychiatry Outpatient Clinic, and outpatient services in obstetrics/gynecology, psychiatry, and pediatrics.

Department of Taxation - Hawaii District - Kona Office

82-6130 Mamalahoa Highway, 8, Captain Cook, HI 96704
The State of Hawaii Department of Taxation - Hawaii District collects State taxes, provides information and assistance on preparation of certain tax forms, issues general excise tax licenses, and furnishes State tax forms.